jesse mittendorf 30:06 row
6,259m
Meters
30:06.1
Time
2:24.2
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 169 |
April 26, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,259m | 2:24.2 | 117 | 701 | 28 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 30:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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