jesse mittendorf 30:08 row
6,185m
Meters
30:08.7
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 184 |
April 29, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,185m | 2:26.2 | 112 | 685 | 27 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 30:08.7 | 24m | 3:01.2 | 59 | 502 | 8 |
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Workout Graph
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