jesse mittendorf 30:05 row
6,247m
Meters
30:05.2
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 184 |
May 02, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,247m | 2:24.4 | 116 | 699 | 28 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 30:05.2 | 13m | 3:20.0 | 44 | 450 |
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Workout Graph
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