jesse mittendorf 30:08 row
6,217
Meters
30:08.2
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 184 |
May 03, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,217 | 2:25.4 | 114 | 684 | 344 | 28 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 30:08.2 | 23 | 2:58.2 | 62 | 439 | 1 | 15 |
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Workout Graph
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