jesse mittendorf 30:06 row
6,261m
Meters
30:06.0
Time
2:24.2
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 184 |
May 04, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,261m | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 |
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Workout Graph
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