jesse mittendorf 30:07 row
6,188
Meters
30:07.3
Time
2:26.0
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 181 |
May 06, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,188 | 2:26.0 | 112 | 681 | 342 | 27 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 30:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.