jesse mittendorf 30:06 row
6,281m
Meters
30:06.6
Time
2:23.8
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 185 |
May 10, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,281m | 2:23.8 | 118 | 704 | 28 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 30:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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