jesse mittendorf 30:06 row
6,237m
Meters
30:06.3
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 184 |
May 11, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,237m | 2:24.8 | 115 | 696 | 28 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 30:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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