jesse mittendorf 30:14 row
6,343m
Meters
30:14.6
Time
2:23.0
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 183 |
May 14, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.6 | 6,343m | 2:23.0 | 120 | 711 | 28 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 30:14.6 | 46m | 2:38.6 | 88 | 601 | 21 |
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Workout Graph
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