jesse mittendorf 30:12 row
6,086m
Meters
30:12.2
Time
2:28.8
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 181 |
May 16, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.2 | 6,086m | 2:28.8 | 106 | 665 | 28 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 30:12.2 | 31m | 3:16.7 | 46 | 458 | 16 |
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Workout Graph
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