jesse mittendorf 30:07 row
6,095m
Meters
30:07.7
Time
2:28.2
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 183 |
May 19, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,095m | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 30:07.7 | 18m | 3:33.8 | 36 | 423 | 9 |
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Workout Graph
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