jesse mittendorf 30:06 row

6,060m

Meters

30:06.0

Time

2:29.0

Pace

330

Calories

Average Watts106
Calories Per Hour664
Stroke Rate27
Stroke Count845
Drag Factor182

May 20, 2021 07:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.0 6,060m 2:29.0 106 664 27
5:00.0 983m 2:32.5 99 639 27
10:00.0 1,030m 2:25.6 113 690 29
15:00.0 1,033m 2:25.2 114 693 29
20:00.0 962m 2:35.9 92 617 27
25:00.0 1,006m 2:29.1 106 663 28
30:00.0 1,032m 2:25.3 114 692 28
30:06.0 14m 3:34.2 36 422

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Workout Graph

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