jesse mittendorf 30:10 row
6,398m
Meters
30:10.0
Time
2:21.4
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 191 |
May 24, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 6,398m | 2:21.4 | 124 | 725 | 29 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 30:10.0 | 40m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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