jesse mittendorf 30:10 row
6,398
Meters
30:10.0
Time
2:21.4
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 191 |
May 24, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.0 | 6,398 | 2:21.4 | 124 | 720 | 362 | 29 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 30:10.0 | 40 | 2:05.0 | 179 | 720 | 2 | 18 |
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Workout Graph
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