jesse mittendorf 30:07 row
6,239m
Meters
30:07.9
Time
2:24.8
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 191 |
May 25, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,239m | 2:24.8 | 115 | 696 | 28 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 30:07.9 | 22m | 2:59.5 | 60 | 508 | 8 |
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Workout Graph
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