jesse mittendorf 30:07 row
6,106m
Meters
30:07.2
Time
2:27.9
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 191 |
May 28, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,106m | 2:27.9 | 108 | 671 | 28 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 30:07.2 | 16m | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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