jesse mittendorf 30:08 row
6,030
Meters
30:08.6
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 192 |
May 30, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,030 | 2:29.9 | 104 | 650 | 327 | 28 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 |
| 30:08.6 | 25 | 2:52.0 | 69 | 418 | 1 | 14 |
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Workout Graph
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