jesse mittendorf 30:08 row
6,610m
Meters
30:08.0
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 190 |
June 01, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,610m | 2:16.7 | 137 | 770 | 29 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 30:08.0 | 23m | 2:53.9 | 67 | 528 | 8 |
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Workout Graph
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