jesse mittendorf 30:07 row
6,439m
Meters
30:07.8
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 191 |
June 07, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,439m | 2:20.3 | 127 | 735 | 29 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 30:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |
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Workout Graph
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