jesse mittendorf 30:07 row
6,126m
Meters
30:07.0
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 192 |
June 08, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,126m | 2:27.4 | 109 | 675 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.