jesse mittendorf 30:05 row
6,206m
Meters
30:05.2
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 191 |
June 10, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,206m | 2:25.4 | 114 | 691 | 28 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 30:05.2 | 13m | 3:20.0 | 44 | 450 |
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Workout Graph
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