jesse mittendorf 30:10 row
6,196m
Meters
30:10.0
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 193 |
June 16, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 6,196m | 2:26.0 | 112 | 686 | 28 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 30:10.0 | 29m | 2:52.4 | 68 | 535 | 12 |
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Workout Graph
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