jesse mittendorf 30:08 row
6,258
Meters
30:08.3
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 192 |
June 17, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,258 | 2:24.4 | 116 | 692 | 348 | 28 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 29 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 |
| 30:08.3 | 27 | 2:33.7 | 96 | 433 | 1 | 15 |
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Workout Graph
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