jesse mittendorf 30:08 row
6,258m
Meters
30:08.3
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 192 |
June 17, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,258m | 2:24.4 | 116 | 699 | 28 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 30:08.3 | 27m | 2:33.7 | 96 | 631 | 15 |
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Workout Graph
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