jesse mittendorf 30:07 row
6,125m
Meters
30:07.2
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 191 |
June 18, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,125m | 2:27.5 | 109 | 675 | 28 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 30:07.2 | 17m | 3:31.7 | 37 | 426 | 10 |
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Workout Graph
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