jesse mittendorf 1:00:06 row
12,079m
Meters
1:00:06.5
Time
2:29.2
Pace
657
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1725 |
| Drag Factor | 190 |
July 04, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 12,079m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 1:00:06.5 | 11m | 4:55.4 | 14 | 346 |
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Workout Graph
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