jesse mittendorf 1:00:13 row
12,524m
Meters
1:00:13.5
Time
2:24.2
Pace
697
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 1763 |
| Drag Factor | 191 |
July 06, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.5 | 12,524m | 2:24.2 | 117 | 701 | 29 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 1:00:13.5 | 55m | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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