jesse mittendorf 35:09 row
7,024m
Meters
35:09.8
Time
2:30.1
Pace
379
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 1011 |
| Drag Factor | 191 |
July 10, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.8 | 7,024m | 2:30.1 | 103 | 655 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 35:09.8 | 28m | 2:55.0 | 65 | 524 | 12 |
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Workout Graph
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