jesse mittendorf 50:15 row
10,026m
Meters
50:15.9
Time
2:30.4
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 1440 |
| Drag Factor | 191 |
July 12, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.9 | 10,026m | 2:30.4 | 103 | 654 | 28 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 50:15.9 | 51m | 2:35.8 | 92 | 618 | 19 |
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Workout Graph
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