jesse mittendorf 1:00:06 row
12,046m
Meters
1:00:06.7
Time
2:29.7
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1742 |
| Drag Factor | 190 |
July 14, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,046m | 2:29.7 | 104 | 659 | 29 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 1:00:06.7 | 11m | 5:04.5 | 12 | 342 |
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Workout Graph
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