jesse mittendorf 50:10 row
10,019
Meters
50:10.7
Time
2:30.2
Pace
545
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 1446 |
| Drag Factor | 189 |
July 14, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.7 | 10,019 | 2:30.2 | 103 | 651 | 545 | 28 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 29 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 28 |
| 35:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 45:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 28 |
| 50:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 29 |
| 50:10.7 | 26 | 3:25.7 | 40 | 336 | 1 | 14 |
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Workout Graph
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