jesse mittendorf 35:06 row
7,069m
Meters
35:06.2
Time
2:28.9
Pace
385
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 1016 |
| Drag Factor | 191 |
July 15, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.2 | 7,069m | 2:28.9 | 106 | 664 | 28 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 35:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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