jesse mittendorf 1:14:02 row
15,016m
Meters
1:14:02.7
Time
2:27.9
Pace
821
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 2154 |
| Drag Factor | 191 |
July 17, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:02.7 | 15,016m | 2:27.9 | 108 | 672 | 29 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 1:05:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 1:10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 1:14:02.7 | 812m | 2:29.4 | 105 | 660 | 29 |
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