jesse mittendorf 50:07 row
10,347m
Meters
50:07.3
Time
2:25.3
Pace
575
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 1457 |
| Drag Factor | 191 |
July 19, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 10,347m | 2:25.3 | 114 | 692 | 28 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 50:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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