jesse mittendorf 50:06 row
10,030m
Meters
50:06.4
Time
2:29.8
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 1464 |
| Drag Factor | 190 |
July 20, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 10,030m | 2:29.8 | 104 | 657 | 29 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 50:06.4 | 15m | 3:33.3 | 36 | 424 |
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Workout Graph
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