jesse mittendorf 1:00:07 row
12,306m
Meters
1:00:07.0
Time
2:26.5
Pace
677
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 1795 |
| Drag Factor | 187 |
July 30, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,306m | 2:26.5 | 111 | 682 | 29 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 |
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Workout Graph
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