jesse mittendorf 39:44 row
8,023m
Meters
39:44.8
Time
2:28.6
Pace
438
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1161 |
| Drag Factor | 191 |
August 02, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.8 | 8,023m | 2:28.6 | 107 | 666 | 29 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 39:44.8 | 943m | 2:31.0 | 102 | 649 | 28 |
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Workout Graph
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