jesse mittendorf 1:00:50 row
12,021m
Meters
1:00:50.5
Time
2:31.8
Pace
647
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 1809 |
| Drag Factor | 198 |
August 08, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:50.5 | 12,021m | 2:31.8 | 100 | 644 | 29 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 50:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 55:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 1:00:50.5 | 156m | 2:41.8 | 83 | 584 | 27 |
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Workout Graph
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