jesse mittendorf 40:40 row
8,024m
Meters
40:40.8
Time
2:32.0
Pace
431
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 1221 |
| Drag Factor | 201 |
August 10, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.8 | 8,024m | 2:32.0 | 99 | 642 | 29 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 40:40.8 | 127m | 2:40.6 | 84 | 590 | 26 |
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Workout Graph
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