jesse mittendorf 30:26 row
6,019m
Meters
30:26.0
Time
2:31.6
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 199 |
August 11, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.0 | 6,019m | 2:31.6 | 100 | 645 | 29 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 30:26.0 | 78m | 2:46.6 | 76 | 560 | 24 |
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Workout Graph
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