jesse mittendorf 30:28 row
6,021m
Meters
30:28.4
Time
2:31.8
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 914 |
| Drag Factor | 200 |
August 11, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.4 | 6,021m | 2:31.8 | 100 | 644 | 29 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 30:28.4 | 90m | 2:37.7 | 89 | 606 | 25 |
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Workout Graph
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