jesse mittendorf 44:55 row
9,051m
Meters
44:55.1
Time
2:28.8
Pace
494
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 1360 |
| Drag Factor | 200 |
August 17, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.1 | 9,051m | 2:28.8 | 106 | 664 | 30 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 44:55.1 | 965m | 2:32.9 | 98 | 636 | 30 |
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Workout Graph
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