jesse mittendorf 50:07 row
10,049m
Meters
50:07.3
Time
2:29.6
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 1524 |
| Drag Factor | 202 |
August 19, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 10,049m | 2:29.6 | 104 | 659 | 30 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 50:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |
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Workout Graph
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