jesse mittendorf 50:07 row
10,049
Meters
50:07.3
Time
2:29.6
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 1524 |
| Drag Factor | 202 |
August 19, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 10,049 | 2:29.6 | 104 | 654 | 547 | 30 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 31 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 31 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 30 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 30 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 50:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 30 |
| 50:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 |
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Workout Graph
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