jesse mittendorf 31:05 row
6,269m
Meters
31:05.8
Time
2:28.8
Pace
342
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 200 |
August 20, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.8 | 6,269m | 2:28.8 | 106 | 665 | 30 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 31:05.8 | 212m | 2:35.1 | 94 | 622 | 28 |
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Workout Graph
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