jesse mittendorf 1:00:07 row
12,100m
Meters
1:00:07.1
Time
2:29.0
Pace
658
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1798 |
| Drag Factor | 202 |
August 23, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,100m | 2:29.0 | 106 | 663 | 29 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 1:00:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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