jesse mittendorf 1:00:04 row
12,057m
Meters
1:00:04.7
Time
2:29.4
Pace
655
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 29 |
Stroke Count | 1784 |
Drag Factor | 207 |
August 24, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:04.7 | 12,057m | 2:29.4 | 105 | 660 | 29 |
5:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
25:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
30:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
35:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
40:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
55:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
1:00:04.7 | 13m | 3:00.7 | 59 | 503 |
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Workout Graph
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