jesse mittendorf 50:07 row
10,225m
Meters
50:07.5
Time
2:27.0
Pace
562
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 1518 |
| Drag Factor | 206 |
August 26, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 10,225m | 2:27.0 | 110 | 678 | 30 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 50:07.5 | 20m | 3:07.5 | 53 | 482 | 8 |
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Workout Graph
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