jesse mittendorf 1:00:07 row
12,164m
Meters
1:00:07.5
Time
2:28.2
Pace
666
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1816 |
| Drag Factor | 206 |
August 27, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,164m | 2:28.2 | 107 | 669 | 30 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 1:00:07.5 | 13m | 4:48.4 | 15 | 350 |
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Workout Graph
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