jesse mittendorf 1:00:29 row
12,020m
Meters
1:00:29.5
Time
2:30.9
Pace
649
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1827 |
| Drag Factor | 208 |
August 28, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.5 | 12,020m | 2:30.9 | 102 | 650 | 30 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 1:00:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 1:00:29.5 | 87m | 2:49.5 | 72 | 547 | 24 |
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Workout Graph
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