jesse mittendorf 1:00:08 row
12,215m
Meters
1:00:08.0
Time
2:27.6
Pace
670
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1813 |
| Drag Factor | 208 |
August 30, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 12,215m | 2:27.6 | 109 | 673 | 30 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 1:00:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |
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Workout Graph
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