jesse mittendorf 35:08 row
7,022m
Meters
35:08.1
Time
2:30.1
Pace
381
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1042 |
| Drag Factor | 211 |
September 01, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.1 | 7,022m | 2:30.1 | 103 | 656 | 29 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 35:08.1 | 23m | 2:56.0 | 64 | 520 | 15 |
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Workout Graph
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