jesse mittendorf 1:00:07 row
12,277m
Meters
1:00:07.0
Time
2:26.9
Pace
677
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 1831 |
| Drag Factor | 209 |
September 03, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,277m | 2:26.9 | 110 | 679 | 30 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 1:00:07.0 | 9m | 6:28.8 | 6 | 320 |
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Workout Graph
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